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"If I can bring this kind of intensity into next week, who knows what I can do?"

- ONU Senior Thomas Adam's running log comments after Saturday's Great Lakes Regional. Adam, who finished 10th at OAC just two weeks ago was an impressive 6th overall in a region loaded with quality individuals.

Tuesday, September 9, 2008

New "Opinion of Penguin" Post



Well he's out of the District and back in the Buckeye State ready to start his third collegiate cross country season. Be sure to check out OAC Distance contributor and Youngstown State University harrier, Justin Dickman's newest post on his "Opinion of Penguin" blog.

Posted by Coach Simpson at 8:51 PM

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